Tuesday, May 24, 2011

Beans!! Low Point Salad Topper filled with Protein

Always have some beans in your Fridge!  On average, a half a cup of beans is only 2 or 3 WW point plus points (depending on the bean).
 
Large Butter Beans are only 2 WW point plus points for half a cup
Chickpeas and Kidney beans are only 3 WW point plus for half a cup.

All you have to do is buy the canned beans, rinse under cold water and drain and store in containers in your fridge with a little salt and pepper and lemon juice and you will tempted to use them.

Salad with Asian Slaw topped with half a cup of butter beans 3 WW point + value

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